Top Orthodontist Tips For Oral Hygiene With Braces


When it comes to braces, oral hygiene is a top priority. Braces can be an effective way to straighten teeth and correct misalignments, but they come with challenges regarding proper care. People with braces must follow suitable precautions to protect their braces and keep them clean. Here are the top orthodontist tips for oral hygiene with braces.

Daily Oral Hygiene Habits

Braces make brushing teeth more difficult than expected, so wearers of braces need to take extra time and effort during each brushing session. Some habits that should be incorporated into daily oral hygiene include flossing, brushing twice daily, and using braces-friendly toothpaste.

  • Flossing

Flossing is an essential element of oral hygiene for all people, especially those with braces. It’s critical to floss between all the braces brackets, wires, and around the gum line, as food particles can quickly get stuck in those areas if not removed properly.

  • Brushing Twice A Day

Brushing two times a day is recommended for proper oral hygiene, as it helps to remove plaque buildup and prevent cavities from forming. When brushing teeth with braces, it’s essential to ensure that each tooth is brushed on every side, paying particular attention to the braces, brackets, and wires.

  • Braces-Friendly Toothpaste

Using braces-friendly toothpaste is recommended for people with braces, as it helps to reduce plaque buildup and does not contain abrasive ingredients that could damage the braces.

Proper Care of Braces

People with braces need to be aware of the proper care of braces to keep them clean and properly maintained. Some tips for appropriate brace care include avoiding certain foods, taking extra precautions during meals, and having regular braces checkups.

  • Avoid Certain Foods

Certain types of food should be avoided when wearing braces, such as chewy or sticky foods, hard foods, and food with tiny seeds or nuts. Additionally, braces should not be used to bite into hard items such as apples or corn on the cob.

  • Take Extra Precautions During Meals

When eating with braces, it’s essential to take extra care during meals to avoid damaging them. Eating slowly and carefully is recommended to prevent any braces breakage that could occur if biting down too hard on food. It’s also essential to ensure all braces brackets are secure after each meal.

  • Regular Braces Checkups

Regular braces checkups are essential for maintaining proper oral hygiene, as orthodontists can adjust braces that may have moved out of place and check for any damage or wear and tear.

With regular care and maintenance, braces can be an effective way to straighten teeth and correct misalignment. Following the top orthodontist tips for oral hygiene with braces is essential to ensure braces are kept clean and properly maintained.


1Q: How often should I floss with braces?

A: It’s recommended to floss daily when wearing braces, as this helps remove food particles between the braces brackets and wires.

2Q: What foods should I avoid when wearing braces?

A: Foods such as chewy or sticky foods, hard foods, and food with tiny seeds or nuts should be avoided when wearing braces.

3Q: How often should I have braces checkups?

A: It’s recommended to visit an orthodontist for regular braces checkups every 4-6 weeks to ensure braces are correctly maintained.